Michel LUCAS
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
3,665m |
16:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,363m |
25:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,027m |
8:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
250m |
1:08.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,341m |
10:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/22/22 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/20/22 |
3,577m |
16:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,675m |
28:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
3,077m |
14:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
6,150m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,281m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/03/22 |
4,216m |
20:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,404m |
16:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
4,102m |
20:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,401m |
25:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/21/22 |
4,374m |
20:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
978m |
5:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,242m |
15:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/18/22 |
3,284m |
15:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/18/22 |
133m |
0:41.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|