sam walsh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/17/22 |
3x15:00/4:00r |
24,282m |
1:51.1 |
BikeErg |
View workout
|
06/16/22 |
2x16000m/5:00r |
1:06:01.1 |
2:03.7 |
BikeErg |
View workout
|
06/15/22 |
v4000m/3:00r...4 |
10,000m |
1:55.0 |
BikeErg |
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|
06/15/22 |
5x4:00/1:00r |
10,414m |
1:55.2 |
BikeErg |
View workout
|
06/14/22 |
6x1000m/1:00r |
10:45.1 |
1:47.5 |
BikeErg |
View workout
|
06/14/22 |
3x8:00/4:00r |
12,660m |
1:53.7 |
BikeErg |
View workout
|
06/14/22 |
3x20:00/5:00r |
31,785m |
1:53.2 |
BikeErg |
View workout
|
06/13/22 |
3x4000m/3:00r |
21:37.6 |
1:48.1 |
BikeErg |
View workout
|
06/13/22 |
1:00:00 |
32,163m |
1:51.9 |
BikeErg |
View workout
|
06/10/22 |
1000m |
1:38.7 |
1:38.7 |
BikeErg |
View workout
|
06/10/22 |
6x4:00/2:00r |
12,371m |
1:56.4 |
BikeErg |
View workout
|
06/10/22 |
4000m |
6:50.9 |
1:42.7 |
BikeErg |
View workout
|
06/10/22 |
1000m |
1:55.9 |
1:55.9 |
BikeErg |
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|
06/09/22 |
8x0:20/0:10r |
1,565m |
1:42.2 |
BikeErg |
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|
06/09/22 |
5x3:00/1:00r |
8,324m |
1:48.1 |
BikeErg |
View workout
|
06/09/22 |
3x3000m/2:00r |
15:52.2 |
1:45.8 |
BikeErg |
View workout
|
06/08/22 |
8x0:20/0:10r |
1,626m |
1:38.4 |
BikeErg |
View workout
|
06/08/22 |
1:56 |
409m |
4:45.8 |
BikeErg |
View workout
|
06/08/22 |
20000m |
37:10.8 |
1:51.5 |
BikeErg |
View workout
|
05/26/22 |
8x2:00/1:00r |
9,253m |
1:43.7 |
BikeErg |
View workout
|
05/25/22 |
12x500m/0:45r |
11:08.2 |
1:51.3 |
BikeErg |
View workout
|
05/25/22 |
1:12 |
369m |
3:16.7 |
BikeErg |
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|
05/25/22 |
3x6000m/2:00r |
34:56.2 |
1:56.4 |
BikeErg |
View workout
|
05/24/22 |
2x30:00/6:00r |
28,367m |
2:06.9 |
BikeErg |
View workout
|
05/24/22 |
6:07 |
2,734m |
2:14.3 |
BikeErg |
View workout
|