sam walsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/22 |
1,465m |
2:39.2 |
1:48.6 |
BikeErg |
|
View workout
|
07/05/22 |
7,500m |
14:25.0 |
1:55.3 |
BikeErg |
|
View workout
|
07/05/22 |
33,127m |
1:00:00.0 |
1:48.6 |
BikeErg |
|
View workout
|
07/05/22 |
16,000m |
28:37.9 |
1:47.3 |
BikeErg |
|
View workout
|
07/03/22 |
40,000m |
1:13:13.6 |
1:49.8 |
BikeErg |
|
View workout
|
07/01/22 |
1,500m |
2:29.5 |
1:39.6 |
BikeErg |
|
View workout
|
07/01/22 |
33,471m |
1:00:00.0 |
1:47.5 |
BikeErg |
|
View workout
|
06/30/22 |
9,032m |
15:00.0 |
1:39.6 |
BikeErg |
|
View workout
|
06/30/22 |
12,000m |
21:54.2 |
1:49.5 |
BikeErg |
|
View workout
|
06/30/22 |
19,017m |
35:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
06/29/22 |
1,661m |
2:40.0 |
1:36.3 |
BikeErg |
|
View workout
|
06/29/22 |
5,000m |
8:23.7 |
1:40.7 |
BikeErg |
|
View workout
|
06/28/22 |
11,084m |
20:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
06/28/22 |
10,000m |
18:02.6 |
1:48.2 |
BikeErg |
|
View workout
|
06/28/22 |
12,000m |
21:16.2 |
1:46.3 |
BikeErg |
|
View workout
|
06/27/22 |
32,499m |
1:00:00.0 |
1:50.7 |
BikeErg |
|
View workout
|
06/27/22 |
10,000m |
17:12.2 |
1:43.2 |
BikeErg |
|
View workout
|
06/27/22 |
20,000m |
35:37.8 |
1:46.8 |
BikeErg |
|
View workout
|
06/23/22 |
24,000m |
46:26.0 |
1:56.0 |
BikeErg |
|
View workout
|
06/22/22 |
6,000m |
10:19.0 |
1:43.1 |
BikeErg |
|
View workout
|