Staffan Näse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/23 |
5,000m |
20:57.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
04/14/23 |
5,000m |
24:41.2 |
2:28.1 |
RowErg |
Lwt |
View workout
|
04/13/23 |
10,017m |
46:26.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
04/12/23 |
5,000m |
23:36.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
04/11/23 |
6,000m |
28:17.2 |
2:21.4 |
RowErg |
Lwt |
View workout
|
03/28/23 |
6,845m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/27/23 |
2,037m |
8:41.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/27/23 |
1,721m |
7:58.7 |
2:19.0 |
RowErg |
Lwt |
View workout
|
03/23/23 |
3,750m |
14:40.2 |
1:57.3 |
RowErg |
Lwt |
View workout
|
03/06/23 |
2,000m |
12:15.1 |
3:03.7 |
RowErg |
Lwt |
View workout
|
03/06/23 |
1,087m |
4:00.0 |
1:50.3 |
RowErg |
Lwt |
View workout
|
02/26/23 |
2,000m |
11:54.2 |
2:58.5 |
RowErg |
Lwt |
View workout
|
02/25/23 |
519m |
2:14.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
02/16/23 |
5,000m |
19:39.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/13/23 |
2,000m |
16:11.0 |
4:02.7 |
RowErg |
Lwt |
View workout
|
02/12/23 |
21,097m |
1:38:19.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/12/23 |
2,000m |
13:57.1 |
3:29.2 |
RowErg |
Lwt |
View workout
|
01/30/23 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/29/23 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/28/23 |
10,000m |
44:30.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|