Staffan Näse
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/23 | 3,500m | 14:00.0 | 2:00.0 | RowErg | View workout | |
| 01/26/23 | 4,853m | 20:00.0 | 2:03.6 | RowErg | View workout | |
| 01/25/23 | 5,000m | 22:17.7 | 2:13.7 | RowErg | View workout | |
| 01/24/23 | 314m | 1:00.0 | 1:35.5 | RowErg | View workout | |
| 01/24/23 | 200m | 0:43.7 | 1:49.2 | RowErg | View workout | |
| 01/23/23 | 200m | 0:47.2 | 1:58.0 | RowErg | View workout | |
| 01/23/23 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 01/23/23 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 01/23/23 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 01/23/23 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 01/22/23 | 3,641m | 14:00.0 | 1:55.3 | RowErg | View workout | |
| 01/21/23 | 3,500m | 13:55.2 | 1:59.3 | RowErg | View workout | |
| 01/20/23 | 500m | 2:07.3 | 2:07.3 | RowErg | View workout | |
| 01/19/23 | 2,000m | 8:32.6 | 2:08.1 | RowErg | View workout | |
| 01/18/23 | 500m | 1:34.4 | 1:34.4 | RowErg | View workout | |
| 01/17/23 | 326m | 1:00.0 | 1:32.0 | RowErg | View workout | |
| 01/17/23 | 197m | 1:00.0 | 2:32.2 | RowErg | View workout | |
| 01/17/23 | 23m | 0:17.2 | 6:13.9 | RowErg | View workout | |
| 01/17/23 | 500m | 2:11.2 | 2:11.2 | RowErg | View workout | |
| 01/16/23 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout |