Staffan Näse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/22 |
21,097m |
1:43:31.9 |
2:27.2 |
RowErg |
Lwt |
View workout
|
06/19/22 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Lwt |
View workout
|
06/15/22 |
2,016m |
9:07.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/14/22 |
10,000m |
46:40.4 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/14/22 |
159m |
1:04.1 |
3:21.5 |
RowErg |
Lwt |
View workout
|
06/14/22 |
500m |
2:20.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/14/22 |
199m |
1:51.2 |
4:39.3 |
RowErg |
Lwt |
View workout
|
06/12/22 |
2,000m |
7:22.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
06/09/22 |
10,000m |
43:08.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
06/07/22 |
5,000m |
20:31.3 |
2:03.1 |
RowErg |
Lwt |
View workout
|
06/07/22 |
323m |
1:21.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/07/22 |
225m |
0:58.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
06/06/22 |
5,000m |
23:12.7 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/04/22 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Lwt |
View workout
|
05/31/22 |
5,000m |
20:15.2 |
2:01.5 |
RowErg |
Lwt |
View workout
|
05/30/22 |
2,000m |
7:36.2 |
1:54.0 |
RowErg |
Lwt |
View workout
|
05/28/22 |
10,000m |
43:28.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/23/22 |
2,000m |
8:50.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/23/22 |
136m |
0:47.5 |
2:54.6 |
RowErg |
Lwt |
View workout
|