Julio Serrano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/22 |
7,392m |
35:09.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
06/02/22 |
866m |
4:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
05/30/22 |
21,097m |
1:35:33.6 |
2:15.8 |
RowErg |
Lwt |
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|
05/30/22 |
51m |
0:17.1 |
2:47.6 |
RowErg |
Lwt |
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|
05/28/22 |
10,000m |
43:49.1 |
2:11.4 |
RowErg |
Lwt |
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|
05/26/22 |
500m |
1:43.1 |
1:43.1 |
RowErg |
Lwt |
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|
05/26/22 |
500m |
1:43.4 |
1:43.4 |
RowErg |
Lwt |
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|
05/26/22 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Lwt |
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|
05/23/22 |
10,000m |
45:46.5 |
2:17.3 |
RowErg |
Lwt |
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|
05/14/22 |
21,097m |
1:43:25.5 |
2:27.0 |
RowErg |
Lwt |
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|
05/13/22 |
10,000m |
48:49.4 |
2:26.4 |
RowErg |
Lwt |
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|
05/13/22 |
1,327m |
6:47.2 |
2:33.4 |
RowErg |
Lwt |
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|
05/13/22 |
1,716m |
11:06.8 |
3:14.2 |
RowErg |
Lwt |
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|
05/13/22 |
363m |
3:00.0 |
4:07.9 |
RowErg |
Lwt |
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|
05/12/22 |
6,649m |
32:27.9 |
2:26.4 |
RowErg |
Hwt |
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|
05/09/22 |
10,000m |
47:35.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/09/22 |
192m |
1:10.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
05/08/22 |
8,721m |
42:45.5 |
2:27.0 |
RowErg |
Hwt |
View workout
|