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Sep 13 Strength and Fitness: The 401K for Your Body
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Julio Serrano

Log

Date Distance Time Pace Comments Action
05/09/23 4,442m 22:35.3 2:32.5 View workout
05/09/23 5,361m 25:01.5 2:20.0 View workout
05/06/23 707m 2:20.0 1:39.0 View workout
05/06/23 8,751m 40:00.0 2:17.1 View workout
05/04/23 6,618m 30:00.0 2:15.9 View workout
05/03/23 4,455m 20:00.0 2:14.6 View workout
05/03/23 4,439m 21:04.6 2:22.4 View workout
05/01/23 7,384m 35:35.0 2:24.5

17 s/m

 View workout
04/23/23 10,067m 44:19.9 2:12.1 View workout
04/20/23 8,896m 40:00.0 2:14.8 View workout
04/17/23 8,807m 40:00.0 2:16.2 View workout
04/16/23 10,000m 46:00.6 2:18.0 View workout
04/14/23 10,000m 45:25.4 2:16.2 View workout
04/09/23 10,000m 45:04.1 2:15.2 View workout
04/04/23 3,003m 12:46.4 2:07.6 View workout
04/02/23 9,098m 40:00.0 2:11.8 View workout
03/31/23 6,821m 30:00.0 2:11.9 View workout
03/27/23 10,000m 44:18.0 2:12.9 View workout
03/20/23 9,508m 42:22.7 2:13.7 View workout
03/13/23 10,000m 45:15.2 2:15.7 View workout