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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/29/23 8,079m 36:53.1 2:16.9 View workout
08/28/23 5,862m 25:00.0 2:07.9 View workout
08/27/23 6,850m 31:37.5 2:18.5 View workout
08/26/23 10,000m 47:28.4 2:22.4 View workout
08/25/23 9,500m 42:24.0 2:13.8 View workout
08/22/23 6,906m 33:48.4 2:26.8 View workout
08/21/23 7,500m 32:44.1 2:10.9 View workout
08/19/23 7,500m 33:18.4 2:13.2 View workout
08/18/23 8,188m 40:57.8 2:30.0 View workout
08/17/23 4,750m 20:37.1 2:10.2 View workout
08/11/23 6,250m 27:12.3 2:10.5 View workout
08/10/23 5,474m 25:47.9 2:21.3

600

 View workout
08/09/23 8,000m 35:19.2 2:12.4 View workout
08/08/23 2,000m 8:17.3 2:04.3 View workout
08/08/23 4,529m 30:00.9 3:18.8

600

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08/06/23 7,000m 30:12.2 2:09.4 View workout
08/05/23 5,587m 26:12.7 2:20.7

600

 View workout
08/02/23 6,531m 29:39.8 2:16.2

600

 View workout
08/01/23 5,527m 27:19.2 2:28.2

600

 View workout
08/01/23 0m

600

 View workout