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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Julio Serrano

Log

Date Distance Time Pace Comments Action
09/08/22 10,000m 44:14.3 2:12.7 View workout
09/06/22 10,000m 47:11.2 2:21.5 View workout
08/29/22 11,000m 50:54.2 2:18.8 View workout
08/27/22 7,535m 32:24.5 2:09.0 View workout
08/25/22 10,000m 46:00.4 2:18.0 View workout
08/24/22 10,000m 42:58.1 2:08.9 View workout
08/22/22 21,097m 1:34:16.8 2:14.0 View workout
08/21/22 4,494m 20:00.7 2:13.5 View workout
08/21/22 6,337m 30:01.0 2:22.1 View workout
08/20/22 9,505m 43:18.4 2:16.6 View workout
08/19/22 7,122m 30:01.2 2:06.4 View workout
08/19/22 435m 2:16.0 2:36.3 View workout
08/18/22 7,074m 30:01.6 2:07.3 View workout
08/16/22 10,006m 43:32.2 2:10.5 View workout
08/14/22 6,750m 30:00.0 2:13.3 View workout
08/13/22 10,537m 47:12.2 2:14.3 View workout
08/10/22 1,458m 5:00.0 1:42.8 View workout
08/09/22 11,103m 50:03.3 2:15.2 View workout
08/08/22 12,011m 55:13.5 2:17.9 View workout
08/07/22 11,016m 51:38.8 2:20.6 View workout