Tenli Woodall

Log

Date Distance Time Pace Comments Action
01/22/23 5,000m 28:36.0 2:51.6 View workout
01/21/23 5,019m 29:14.5 2:54.7

Rowalong 70 min video - first 31 minutes

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01/17/23 5,000m 37:07.7 3:42.7 View workout
01/08/23 3,500m 27:47.8 3:58.2 View workout
12/05/22 1,914m 17:27.4 4:33.6 View workout
11/27/22 5,000m 28:04.1 2:48.4 View workout
11/25/22 5,000m 28:52.3 2:53.2 View workout
11/23/22 5,000m 30:28.7 3:02.8 View workout
11/21/22 1,673m 24:59.7 7:28.2 View workout
11/13/22 5,000m 29:24.6 2:56.4

with Rowalong 2022 30 Days of Rowing Day 2 video

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11/11/22 5,000m 43:37.8 4:21.7 View workout
11/09/22 3,125m 18:49.8 3:00.7 View workout
11/07/22 3,824m 24:00.0 3:08.2 View workout
11/07/22 603m 4:01.0 3:19.8 View workout
10/30/22 3,302m 20:00.0 3:01.7 View workout
10/30/22 626m 4:04.6 3:15.3 View workout
10/28/22 232m 2:26.2 5:15.0 View workout
10/28/22 3,114m 20:00.0 3:12.6 View workout
10/28/22 751m 5:11.3 3:27.2 View workout
10/26/22 5,000m 28:45.6 2:52.5 View workout