hugh denton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/23 |
10,000m |
43:35.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/12/23 |
13,684m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
7,077m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,013m |
44:02.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
19:52.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/05/23 |
13,673m |
1:00:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
500m |
1:38.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
13,611m |
1:00:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
7,500m |
30:48.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
421m |
1:33.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
01/27/23 |
10,000m |
44:29.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
15,000m |
1:04:31.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,963m |
20:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
12,000m |
51:28.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
13,783m |
1:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,000m |
43:24.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
15,000m |
1:06:55.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
10,415m |
45:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|