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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bridget Woodham

Log

Date Distance Time Pace Comments Action
02/12/23 2,803m 15:00.0 2:40.5 View workout
02/09/23 3,666m 20:00.0 2:43.6 View workout
02/08/23 2,762m 15:00.0 2:42.9 View workout
02/07/23 2,664m 15:00.0 2:48.9 View workout
02/06/23 2,735m 15:00.0 2:44.5 View workout
02/02/23 2,758m 15:00.0 2:43.1 View workout
02/01/23 3,680m 20:00.0 2:43.0 View workout
01/31/23 3,753m 20:00.0 2:39.8 View workout
01/26/23 2,758m 15:00.0 2:43.1 View workout
01/25/23 3,654m 20:00.0 2:44.2 View workout
01/24/23 5,000m 27:36.3 2:45.6 View workout
01/23/23 2,742m 15:00.0 2:44.1 View workout
01/22/23 5,000m 25:55.4 2:35.5 View workout
01/20/23 2,736m 15:00.0 2:44.4 View workout
01/19/23 3,702m 20:00.0 2:42.0 View workout
01/17/23 2,761m 15:00.0 2:42.9 View workout
01/16/23 3,756m 20:00.0 2:39.7 View workout
01/13/23 3,699m 20:00.0 2:42.2 View workout
01/12/23 2,743m 15:00.0 2:44.0 View workout
01/10/23 3,687m 20:00.0 2:42.7 View workout