Stefan Plotzki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/23 |
3,223m |
15:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/29/23 |
3,210m |
16:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/29/23 |
3,619m |
17:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,135m |
15:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,246m |
15:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,032m |
10:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,763m |
15:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
07/18/23 |
3,138m |
15:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/16/23 |
3,028m |
15:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
3,119m |
15:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
3,844m |
19:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
3,382m |
16:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/13/23 |
2,037m |
10:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/13/23 |
2,577m |
12:30.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,119m |
15:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/11/23 |
2,937m |
15:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,112m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,125m |
15:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/09/23 |
899m |
5:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,013m |
10:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|