Stefan Plotzki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/23 |
3,000m |
14:17.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/12/23 |
2,615m |
12:30.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/12/23 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/11/23 |
3,121m |
15:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
2,123m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,794m |
19:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,294m |
16:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/07/23 |
3,305m |
16:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/07/23 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/04/23 |
3,180m |
16:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/04/23 |
2,090m |
10:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/02/23 |
3,005m |
15:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,082m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/30/23 |
3,239m |
16:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,103m |
10:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/28/23 |
3,230m |
16:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/28/23 |
2,318m |
11:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
3,200m |
16:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,071m |
10:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
3,069m |
15:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|