Stefan Plotzki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
3,300m |
16:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
2,093m |
10:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,101m |
15:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,115m |
10:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
4,049m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,129m |
15:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,067m |
15:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,132m |
10:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,215m |
6:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,029m |
10:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
4,049m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,006m |
20:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,054m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
3,127m |
15:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,071m |
10:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,761m |
10:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
20:25.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,130m |
10:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,086m |
15:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,132m |
10:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|