Stefan Plotzki
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/23 |
2,270m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/04/23 |
4,313m |
20:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,905m |
19:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,243m |
6:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,113m |
15:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,141m |
20:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,452m |
21:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
9,000m |
43:33.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
4,403m |
21:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,061m |
24:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,040m |
24:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,828m |
23:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
4,023m |
20:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
4,580m |
22:30.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
4,110m |
20:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,112m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,223m |
15:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
8,473m |
42:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/17/23 |
6,252m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
9,000m |
43:40.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|