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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
08/08/22 5,000m 24:08.6 2:24.8 View workout
08/08/22 2,000m 8:56.6 2:14.1 View workout
08/08/22 3,000m 14:09.5 2:21.5 View workout
08/07/22 2,625m 12:21.2 2:21.1 View workout
08/07/22 6,423m 30:00.0 2:20.1 View workout
08/07/22 6,000m 29:18.5 2:26.5 View workout
08/06/22 5,000m 24:04.1 2:24.4 View workout
08/06/22 2,000m 9:02.2 2:15.5 View workout
08/06/22 5,000m 23:06.6 2:18.6 View workout
08/06/22 5,000m 24:31.3 2:27.1 View workout
08/05/22 6,000m 29:15.2 2:26.2 View workout
08/05/22 2,000m 8:50.7 2:12.6 View workout
08/05/22 6,000m 29:27.4 2:27.2 View workout
08/04/22 5,000m 25:00.0 2:30.0 View workout
08/04/22 2,000m 9:00.3 2:15.0 View workout
08/04/22 7,000m 33:13.7 2:22.4 View workout
08/04/22 2,000m 9:41.5 2:25.3 View workout
08/04/22 1,000m 4:57.4 2:28.7 View workout
08/03/22 5,000m 23:38.1 2:21.8 View workout
08/03/22 5,000m 24:11.2 2:25.1 View workout