Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/22 |
10,000m |
47:03.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,572m |
24:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
48:41.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
4,567m |
19:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
49:28.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
21:16.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,623m |
10:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/20/22 |
4,797m |
20:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/18/22 |
3,711m |
16:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,133m |
13:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
11:56.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,000m |
44:53.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/14/22 |
4,810m |
20:50.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,777m |
16:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,000m |
12:27.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
26:40.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
3,246m |
14:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,523m |
20:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,397m |
10:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|