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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicole Bors Galford

Log

Date Distance Time Pace Comments Action
09/23/23 6,518m 32:34.7 2:29.9 View workout
09/22/23 6,017m 30:24.9 2:31.6 View workout
09/20/23 2,276m 12:05.3 2:39.3 View workout
09/19/23 5,015m 26:02.8 2:35.8 View workout
09/18/23 11,514m 57:33.3 2:29.9

Phone died mid-workout so the erg data app stopped sync-ing, had to enter manually

View workout
09/17/23 11,522m 1:01:14.8 2:39.4 View workout
09/16/23 8,088m 40:03.4 2:28.5 View workout
09/15/23 6,512m 30:43.2 2:21.5 View workout
09/10/23 4,198m 20:45.6 2:28.3 View workout
09/08/23 2,123m 11:06.3 2:36.9 View workout
09/03/23 6,156m 30:33.9 2:28.9 View workout
06/19/23 1,900m 7:55.9 2:05.2 View workout
04/19/23 6,000m 27:33.5 2:17.7 View workout
04/14/23 6,351m 30:06.1 2:22.1 View workout
03/29/23 5,000m 23:36.9 2:21.6 View workout
03/28/23 5,000m 24:12.2 2:25.2 View workout
03/27/23 5,000m 28:07.3 2:48.7 View workout
03/26/23 5,000m 23:01.9 2:18.1 View workout
03/25/23 5,000m 24:55.2 2:29.5 View workout
03/24/23 5,000m 25:39.6 2:33.9 View workout