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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicole Bors Galford

Log

Date Distance Time Pace Comments Action
11/20/23 7,020m 32:23.3 2:18.4 View workout
11/17/23 6,427m 30:06.1 2:20.5 View workout
11/07/23 3,885m 18:04.9 2:19.6 View workout
10/31/23 9,823m 46:17.7 2:21.3 View workout
10/30/23 2,329m 10:06.3 2:10.1 View workout
10/29/23 10,000m 48:57.2 2:26.8 View workout
10/28/23 10,000m 47:57.3 2:23.8 View workout
10/22/23 2,182m 10:06.5 2:18.9 View workout
10/22/23 2,000m 7:54.5 1:58.6

Drag 6.5

1st 500 1:56.5 sr 31
2nd 500 1:59.0 sr 31
3rd 500 2.01.6 sr 31
4th 500 157.4 sr 35

 View workout
10/15/23 12,347m 1:03:56.8 2:35.3 View workout
10/14/23 12,260m 1:00:00.0 2:26.8 View workout
10/14/23 6,018m 29:38.4 2:27.7 View workout
10/13/23 8,325m 40:27.1 2:25.7 View workout
10/13/23 7,019m 36:57.6 2:37.9 View workout
10/12/23 13,016m 1:05:14.0 2:30.3 View workout
10/12/23 6,018m 28:15.3 2:20.8 View workout
10/10/23 5,000m 26:06.1 2:36.6 View workout
10/10/23 5,000m 21:48.1 2:10.8 View workout
10/10/23 2,180m 10:04.6 2:18.6 View workout
10/08/23 10,000m 45:48.1 2:17.4 View workout