Sign Up
2,357,647
Lifetime Meters
7,668
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ed Connell

Log

Date Distance Time Pace Comments Action
12/17/22 13,007m 1:00:00.0 2:18.3 View workout
12/14/22 535m 2:00.0 1:52.1

2 min blast 34/36

 View workout
12/14/22 1,022m 4:00.0 1:57.4

4 min 26-32 climb

 View workout
12/14/22 1,497m 6:00.0 2:00.2

6 min aggressive castle

 View workout
12/14/22 2,028m 8:00.0 1:58.3

8 mins 22-30 pyramid

 View workout
12/14/22 1,238m 5:58.1 2:24.6

warmup

 View workout
12/13/22 10,000m 43:55.0 2:11.7 View workout
12/12/22 5,990m 25:00.0 2:05.2

18/20/22 26/28 5x5 intervals

 View workout
12/12/22 1,397m 6:52.1 2:27.4

warmup

 View workout
12/08/22 10,000m 44:23.7 2:13.1 View workout
12/08/22 189m 0:59.6 2:37.6 View workout
12/07/22 5,811m 24:06.3 2:04.4

20/26/30 progressive staircase

 View workout
12/07/22 1,650m 8:17.9 2:30.8 View workout
12/05/22 1,363m 5:00.0 1:50.0

1min on 45s rest x5

 View workout
12/05/22 2,862m 11:11.9 1:57.3

17 strokes at 38, 15s rest

 View workout
12/05/22 1,066m 5:26.9 2:33.3

warmup

 View workout
12/02/22 5,000m 20:18.6 2:01.8 View workout
12/01/22 12,855m 1:00:00.0 2:20.0 View workout
11/30/22 5,768m 24:00.0 2:04.8

12 mins 20/26 castle x2 1:00r

 View workout
11/28/22 5,601m 24:00.0 2:08.5

18/20/26 8x3min loops

 View workout