Ed Connell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
6,085m |
30:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
12/06/23 |
5,000m |
24:17.1 |
2:25.7 |
RowErg |
Lwt |
View workout
|
12/06/23 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
12/06/23 |
5,524m |
22:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/06/23 |
1,241m |
5:50.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/06/23 |
696m |
3:50.3 |
2:45.4 |
RowErg |
Lwt |
View workout
|
12/04/23 |
5,088m |
23:58.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
11/25/23 |
500m |
1:37.4 |
1:37.4 |
RowErg |
Lwt |
View workout
|
11/25/23 |
2,000m |
7:07.4 |
1:46.8 |
RowErg |
Lwt |
View workout
|
11/22/23 |
7,935m |
40:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
11/22/23 |
5,078m |
20:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/22/23 |
1,948m |
9:29.1 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/20/23 |
6,237m |
25:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
11/20/23 |
1,706m |
8:38.2 |
2:31.8 |
RowErg |
Lwt |
View workout
|
11/19/23 |
5,000m |
23:49.7 |
2:22.9 |
RowErg |
Lwt |
View workout
|
11/18/23 |
12,047m |
1:00:03.4 |
2:29.5 |
RowErg |
Lwt |
View workout
|
11/17/23 |
2,140m |
7:46.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
11/17/23 |
2,145m |
7:47.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
11/17/23 |
1,425m |
7:01.6 |
2:27.9 |
RowErg |
Lwt |
View workout
|
11/15/23 |
19,616m |
1:30:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|