Ed Connell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/23 |
2,599m |
9:26.5 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,224m |
5:49.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
19,354m |
1:30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
262m |
1:20.4 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,518m |
22:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,660m |
7:53.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
16,122m |
1:15:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
15,517m |
1:15:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,840m |
24:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,729m |
8:08.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/02/23 |
479m |
2:40.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
09/30/23 |
12,279m |
1:00:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,281m |
21:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,227m |
10:28.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
15,821m |
1:15:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,932m |
12:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,961m |
12:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
972m |
4:26.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/24/23 |
6,719m |
30:06.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
13,793m |
1:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|