Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
29,360m |
1:00:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
12/20/24 |
3,000m |
11:50.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/20/24 |
14,545m |
30:00.0 |
2:03.7 |
BikeErg |
|
View workout
|
12/20/24 |
5,000m |
20:32.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/19/24 |
10,000m |
20:38.0 |
2:03.8 |
BikeErg |
|
View workout
|
12/19/24 |
10,000m |
42:15.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/18/24 |
3,000m |
11:39.8 |
1:56.6 |
RowErg |
Lwt |
View workout
|
12/18/24 |
16,000m |
30:42.7 |
1:55.1 |
BikeErg |
|
View workout
|
12/18/24 |
10,000m |
20:42.7 |
2:04.2 |
BikeErg |
|
View workout
|
12/17/24 |
15,527m |
30:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
12/17/24 |
14,468m |
30:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
12/16/24 |
9,439m |
19:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
12/16/24 |
12,886m |
24:00.0 |
1:51.7 |
BikeErg |
|
View workout
|
12/16/24 |
10,000m |
20:47.9 |
2:04.7 |
BikeErg |
|
View workout
|
12/15/24 |
5,000m |
21:05.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/15/24 |
22,760m |
47:14.8 |
2:04.5 |
BikeErg |
|
View workout
|
12/14/24 |
5,000m |
20:49.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/14/24 |
5,826m |
10:00.0 |
1:42.9 |
BikeErg |
|
View workout
|
12/14/24 |
10,000m |
20:59.6 |
2:05.9 |
BikeErg |
|
View workout
|
12/13/24 |
5,000m |
20:55.4 |
2:05.5 |
RowErg |
Lwt |
View workout
|