Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
29,276m |
1:00:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
11/20/24 |
5,000m |
21:16.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/20/24 |
20,018m |
40:00.0 |
1:59.8 |
BikeErg |
|
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|
11/19/24 |
3,000m |
13:32.4 |
2:15.4 |
SkiErg |
|
View workout
|
11/19/24 |
4,000m |
15:48.6 |
1:58.5 |
RowErg |
Lwt |
View workout
|
11/19/24 |
15,085m |
30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
11/18/24 |
14,283m |
30:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
11/18/24 |
10,000m |
40:28.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/17/24 |
5,000m |
20:31.3 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/17/24 |
14,692m |
30:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
11/16/24 |
5,000m |
21:26.0 |
2:08.6 |
RowErg |
Lwt |
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|
11/16/24 |
20,000m |
39:45.1 |
1:59.2 |
BikeErg |
|
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|
11/15/24 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/15/24 |
14,380m |
30:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
11/14/24 |
2,500m |
9:45.1 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/14/24 |
20,219m |
40:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
11/13/24 |
308m |
1:00.0 |
1:37.4 |
RowErg |
Lwt |
View workout
|
11/13/24 |
7,500m |
31:02.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/12/24 |
2,000m |
7:34.7 |
1:53.6 |
RowErg |
Lwt |
View workout
|
11/12/24 |
20,000m |
40:06.8 |
2:00.3 |
BikeErg |
|
View workout
|