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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Damian Falczuk

Log

Date Workout Score Ave Comments Action
08/12/23 2000m 7:56.5 1:59.1 View workout
08/11/23 v100m/1:00r...9 2,500m 1:51.4 View workout
08/11/23 5:00 1,216m 2:03.3 View workout
08/09/23 3:00 647m 2:19.1 View workout
08/09/23 v100m/1:00r...9 2,500m 1:52.2 View workout
08/09/23 5:00 1,143m 2:11.2 View workout
07/31/23 3:07 745m 2:05.5 View workout
07/31/23 5:00 1,194m 2:05.6 View workout
07/15/23 5:00 1,005m 2:29.2 View workout
07/15/23 4x333m/2:00r 4:44.1 1:46.6 View workout
07/15/23 5x333m/1:00r 5:59.9 1:48.0 View workout
07/15/23 10:00 2,233m 2:14.3 View workout
07/10/23 9x333m/1:00r 10:52.4 1:48.8 View workout
07/10/23 5:00 1,108m 2:15.3 View workout
07/04/23 500m 1:39.1 1:39.1 View workout
07/04/23 10:00 2,185m 2:17.2 View workout
07/03/23 9x333m/1:00r 11:04.8 1:50.9 View workout
07/03/23 1x5:00/r 1,052m 2:22.5 View workout
06/29/23 5:00 1,136m 2:12.0 View workout
06/29/23 4:00 1,107m 1:48.4 View workout
06/29/23 5:00 1,140m 2:11.5 View workout
06/28/23 4:00 1,096m 1:49.4 View workout
06/28/23 1:10 235m 2:30.4 View workout
06/28/23 5:00 1,109m 2:15.2 View workout
06/23/23 5:00 1,190m 2:06.0 View workout