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Dave Gilbert

Log

Date Workout Score Ave Comments Action
04/16/23 23:00.0 5,500m 2:05.4

LTR training

 View workout
04/15/23 v10:00/5:00r...3 6,617m 1:53.3 View workout
04/15/23 7:11 1,673m 2:08.9 View workout
04/14/23 4x15:00/1:30r 13,373m 2:14.5 View workout
04/13/23 1:00:00.0 13,919m 2:09.3 View workout
04/12/23 v20:00/2:00r...3 12,606m 2:22.7 View workout
04/11/23 12x1:00/0:50r 3,433m 1:44.8 View workout
04/11/23 4:59 1,240m 2:00.7 View workout
04/10/23 40:00 8,638m 2:18.9 View workout
04/08/23 2x10:00/5:00r 5,209m 1:55.1 View workout
04/08/23 5:03 1,235m 2:02.7 View workout
04/07/23 50:00 10,571m 2:21.8 View workout
04/06/23 v15:00/r...4 13,893m 2:09.5 View workout
04/05/23 v15:00/1:30r...4 10,857m 2:18.1 View workout
04/04/23 10x1:00/1:00r 3,008m 1:39.7 View workout
04/04/23 5:06 1,228m 2:04.7 View workout
04/03/23 30:00 6,346m 2:21.8 View workout
04/01/23 v2000m/8:00r...3 6,000m 1:52.1 View workout
04/01/23 6:08 1,340m 2:17.5 View workout
03/31/23 45:00 9,712m 2:19.0 View workout
03/28/23 v1250m/8:00r...2 2,500m 1:45.7 View workout
03/28/23 6:13 1,564m 1:59.3 View workout
03/16/23 30:00 6,541m 2:17.5 View workout
03/14/23 15x250m/1:00r 12:23.0 1:39.0 View workout
03/14/23 5:16 1,214m 2:10.3 View workout