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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Dave Gilbert

Log

Date Workout Score Ave Comments Action
03/13/23 35:04 7,371m 2:22.7 View workout
03/12/23 5:04 950m 2:40.3 View workout
03/11/23 v2000m/8:00r...3 6,000m 1:52.9 View workout
03/11/23 5:16 1,258m 2:05.6 View workout
03/10/23 30:03 6,666m 2:15.2 View workout
03/09/23 3x10:00/1:00r 6,402m 2:20.5 View workout
03/08/23 30:00 6,622m 2:15.9 View workout
03/07/23 8x500m/2:00r 14:14.5 1:46.8 View workout
03/07/23 5:05 1,189m 2:08.5 View workout
03/02/23 4x5:00/0:10r 4,803m 2:04.9 View workout
03/02/23 2x5:00/0:05r 2,332m 2:08.6 View workout
02/28/23 10x2:00/0:45r 5,434m 1:50.4 View workout
02/28/23 5:01 1,193m 2:06.1 View workout
02/26/23 2x5000m/1:00r 39:54.2 1:59.7 View workout
02/26/23 5:05 1,172m 2:10.2 View workout
02/23/23 3:08 526m 2:59.4 View workout
02/21/23 10x2:00/0:45r 4,888m 2:02.7 View workout
02/21/23 4:22 1,084m 2:01.0 View workout
02/18/23 2:42 619m 2:11.5 View workout
02/16/23 6x5:00/0:10r 6,882m 2:10.7 View workout
02/14/23 10x2:00/0:45r 5,479m 1:49.5 View workout
02/14/23 5:02 1,235m 2:02.4 View workout
02/11/23 5000m 19:22.6 1:56.2 View workout
02/11/23 5:03 1,206m 2:05.9 View workout
02/06/23 5x2:00/0:45r 2,611m 1:54.8 View workout