Philip Roesel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/24 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Lwt |
View workout
|
05/19/24 |
4,005m |
20:00.0 |
2:29.8 |
SkiErg |
|
View workout
|
03/27/24 |
6,040m |
24:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/10/24 |
1,000m |
3:34.2 |
1:47.1 |
RowErg |
Lwt |
View workout
|
03/10/24 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
03/06/24 |
1,000m |
4:09.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/02/24 |
1,924m |
7:03.3 |
1:50.0 |
RowErg |
Lwt |
View workout
|
03/02/24 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
02/26/24 |
5,404m |
21:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
02/26/24 |
1,000m |
4:08.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
02/16/24 |
4,166m |
16:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
02/16/24 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/12/24 |
5,002m |
19:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
02/12/24 |
1,000m |
4:09.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
02/07/24 |
3,500m |
13:25.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,394m |
21:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,500m |
13:06.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,000m |
24:05.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|