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Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
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Nicolas Reichenbach

Log

Date Workout Score Ave Comments Action
01/15/24 v10:00/3:00r...7 3,930m 2:15.1 View workout
01/13/24 v5:00/r...4 8,709m 2:17.7 View workout
01/11/24 v5:00/1:01r...4 6,170m 2:16.1 View workout
01/09/24 v10:00/0:12r...5 6,703m 2:14.2 View workout
01/08/24 15:39 3,518m 2:13.5 View workout
10/22/23 8:42 2,018m 2:09.4 View workout
07/24/23 31:56 7,018m 2:16.5 View workout
06/10/23 25:06 5,744m 2:11.1 View workout
03/12/23 v10:00/r...9 4,840m 2:09.5

Séance 18b - intervalles variables (300-100)

View workout
03/11/23 1:10:54 16,018m 2:12.8 View workout
03/05/23 1:06:30 15,024m 2:12.7 View workout
03/01/23 15:08 3,301m 2:17.5 View workout
03/01/23 30:06 7,013m 2:08.7 View workout
02/15/23 v10:00/2:33r...12 6,412m 2:03.1

Séance 16b - 10*300m. à 100%

 View workout
02/13/23 v10:00/0:24r...8 7,461m 2:08.0

Séance 15b - Intervalles 2*1000, 2*700, 500, 300

 View workout
02/12/23 1:07:50 15,025m 2:15.4 View workout
02/11/23 1:16:11 17,023m 2:14.2

Valentine Challenge

 View workout
02/08/23 v3:00/1:00r...5 2,575m 1:56.5

CTC February 2023

 View workout
02/08/23 10:00 2,311m 2:09.8 View workout
02/05/23 30:00 6,527m 2:17.8 View workout
02/04/23 2:03:00 27,019m 2:16.5 View workout
02/02/23 33:34 8,020m 2:05.6 View workout
02/02/23 10:00 2,385m 2:05.7 View workout
02/01/23 1:07:22 15,110m 2:13.7 View workout
01/31/23 23:05 5,039m 2:17.5 View workout