Nicolas Reichenbach

Log

Date Distance Time Pace Comments Action
02/12/23 15,025m 1:07:50.9 2:15.4 View workout
02/11/23 17,023m 1:16:11.6 2:14.2

Valentine Challenge

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02/08/23 2,575m 10:00.0 1:56.5

CTC February 2023

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02/08/23 2,311m 10:00.0 2:09.8 View workout
02/05/23 6,527m 30:00.0 2:17.8 View workout
02/04/23 27,019m 2:03:00.1 2:16.5 View workout
02/02/23 8,020m 33:34.8 2:05.6 View workout
02/02/23 2,385m 10:00.0 2:05.7 View workout
02/01/23 15,110m 1:07:22.8 2:13.7 View workout
01/31/23 5,039m 23:05.9 2:17.5 View workout
01/31/23 10,000m 42:08.7 2:06.4 View workout
01/31/23 1,000m 3:56.3 1:58.1 View workout
01/31/23 2,305m 10:09.2 2:12.1 View workout
01/29/23 5,691m 26:23.8 2:19.1

Séance 12b - 10*300m. à 100%

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01/28/23 14,044m 1:02:33.8 2:13.6 View workout
01/26/23 11,522m 50:16.1 2:10.8 View workout
01/25/23 14,024m 1:03:23.2 2:15.5 View workout
01/24/23 11,603m 50:06.9 2:09.5 View workout
01/22/23 5,187m 23:00.0 2:13.0

Séance 10b - 2min.à 75% + 6*1min. à 95%

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01/21/23 26,730m 2:00:07.3 2:14.8 View workout