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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gael Castro

Log

Date Distance Time Pace Comments Action
12/16/23 2,096m 9:11.8 2:11.6 View workout
12/15/23 6,000m 23:07.3 1:55.6 View workout
12/15/23 743m 3:25.9 2:18.5 View workout
12/13/23 100m 0:16.7 1:23.5 View workout
12/13/23 100m 0:16.9 1:24.5 View workout
12/13/23 100m 0:16.6 1:23.0 View workout
12/13/23 13,281m 53:00.0 1:59.7 View workout
12/13/23 916m 4:40.8 2:33.2 View workout
12/12/23 1,200m 3:46.6 1:34.4 View workout
12/12/23 2,022m 9:13.6 2:16.8 View workout
12/11/23 10,117m 40:00.0 1:58.6 View workout
12/11/23 100m 0:17.6 1:28.0 View workout
12/11/23 262m 1:04.9 2:03.8 View workout
12/07/23 3,737m 15:00.0 2:00.4 View workout
12/07/23 7,595m 30:00.0 1:58.4 View workout
12/06/23 1,800m 5:39.2 1:34.2 View workout
12/06/23 3,000m 11:45.6 1:57.6 View workout
12/06/23 1,059m 4:44.3 2:14.2 View workout
12/05/23 5,000m 19:28.2 1:56.8 View workout
12/05/23 4,275m 16:21.8 1:54.8 View workout