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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gael Castro

Log

Date Distance Time Pace Comments Action
01/31/24 1,000m 3:20.9 1:40.4 View workout
01/31/24 1,500m 4:51.8 1:37.2 View workout
01/31/24 1,593m 7:04.0 2:13.0 View workout
01/27/24 8,000m 30:54.4 1:55.9 View workout
01/27/24 1,512m 6:37.7 2:11.5 View workout
01/26/24 1,600m 5:22.7 1:40.8 View workout
01/26/24 3,357m 16:05.4 2:23.7 View workout
01/25/24 11,066m 45:02.4 2:02.1 View workout
01/24/24 4,000m 16:36.0 2:04.5 View workout
01/24/24 600m 2:11.4 1:49.5 View workout
01/24/24 600m 1:59.8 1:39.8 View workout
01/24/24 600m 1:55.4 1:36.1 View workout
01/24/24 35m 0:09.2 2:11.4 View workout
01/24/24 957m 3:10.9 1:39.7 View workout
01/24/24 1,533m 7:16.1 2:22.2 View workout
01/23/24 9,943m 45:00.0 2:15.7 View workout
01/23/24 1,088m 5:02.6 2:19.0 View workout
01/20/24 457m 1:30.0 1:38.4 View workout
01/20/24 567m 2:00.0 1:45.8 View workout
01/20/24 1,223m 5:04.9 2:04.6 View workout