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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gael Castro

Log

Date Distance Time Pace Comments Action
12/28/23 2,991m 11:00.0 1:50.3 View workout
12/27/23 9,000m 35:19.3 1:57.7 View workout
12/26/23 2,740m 10:00.0 1:49.4 View workout
12/26/23 1,003m 4:19.9 2:09.5 View workout
12/22/23 300m 0:51.0 1:25.0 View workout
12/22/23 5,000m 19:41.1 1:58.1 View workout
12/21/23 6,400m 25:00.0 1:57.1 View workout
12/20/23 519m 2:56.5 2:50.0 View workout
12/20/23 1,814m 6:00.0 1:39.2 View workout
12/20/23 8,606m 35:00.0 2:02.0 View workout
12/20/23 763m 3:38.3 2:23.0 View workout
12/19/23 8,000m 31:02.7 1:56.4 View workout
12/19/23 260m 1:16.2 2:26.5 View workout
12/16/23 795m 3:00.0 1:53.2 View workout
12/16/23 329m 1:29.0 2:15.2 View workout
12/16/23 581m 2:00.0 1:43.2 View workout
12/16/23 667m 2:16.1 1:42.0 View workout
12/16/23 1,042m 3:20.0 1:35.9 View workout
12/16/23 1,025m 4:39.1 2:16.1 View workout
12/16/23 310m 1:28.0 2:21.9 View workout