Gael Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/22 | 5:12 | 1,115m | 2:20.1 | RowErg | View workout | |
| 12/07/22 | 307m | 1:24.1 | 2:16.9 | RowErg | View workout | |
| 12/07/22 | 0:06 | 25m | 2:14.0 | RowErg | View workout | |
| 12/07/22 | 2x750m/3:20r | 5:05.3 | 1:41.7 | RowErg | View workout | |
| 12/01/22 | 6x300m/1:40r | 5:43.8 | 1:35.5 | RowErg | View workout | |
| 11/30/22 | 6x1000m/0:05r | 23:27.6 | 1:57.3 | RowErg | View workout | |
| 11/28/22 | 500m | 1:41.2 | 1:41.2 | RowErg | View workout | |
| 11/28/22 | 800m | 2:55.5 | 1:49.6 | RowErg | View workout | |
| 11/28/22 | 1250m | 4:15.4 | 1:42.1 | RowErg | View workout | |
| 11/28/22 | 4:38 | 1,066m | 2:10.7 | RowErg | View workout | |
| 11/28/22 | 11:31 | 2,562m | 2:14.8 | RowErg | View workout | |
| 11/23/22 | 32:46 | 32:46.8 | 2:02.9 | RowErg | View workout | |
| 11/17/22 | 47:33 | 39:33.1 | 1:58.6 | RowErg | View workout | |
| 11/16/22 | 3000m | 12:07.0 | 2:01.1 | RowErg | View workout | |
| 11/16/22 | 2x3000m/2:00r | 23:30.0 | 1:57.5 | RowErg | View workout | |
| 11/13/22 | 1000m | 3:21.2 | 1:40.6 | RowErg | View workout | |
| 11/13/22 | 5:10 | 1,126m | 2:17.9 | RowErg | View workout | |
| 11/09/22 | 4x1000m/1:30r | 16:20.2 | 2:02.5 | RowErg | View workout | |
| 11/09/22 | 4000m | 16:26.5 | 2:03.3 | RowErg | View workout | |
| 11/09/22 | 4:54 | 944m | 2:36.1 | RowErg | View workout | |
| 10/31/22 | 14:02 | 3,153m | 2:13.6 | RowErg | View workout | |
| 10/31/22 | 14:20 | 3,255m | 2:12.1 | RowErg | View workout |