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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gael Castro

Log

Date Distance Time Pace Comments Action
01/10/24 1,345m 5:36.3 2:05.0 View workout
01/10/24 360m 1:41.1 2:20.4 View workout
01/10/24 190m 0:50.3 2:12.3 View workout
01/10/24 900m 2:54.8 1:37.1 View workout
01/10/24 1,000m 3:15.8 1:37.9 View workout
01/10/24 2,011m 9:10.6 2:16.8 View workout
01/08/24 9,215m 39:42.2 2:09.2 View workout
01/05/24 2,188m 8:00.0 1:49.6 View workout
01/04/24 1,312m 9:28.4 3:36.6 View workout
01/04/24 9,899m 40:00.0 2:01.2 View workout
01/04/24 232m 1:10.5 2:31.9 View workout
12/30/23 1,400m 4:39.0 1:39.6 View workout
12/30/23 505m 2:27.3 2:25.8 View workout
12/30/23 1,513m 6:48.1 2:14.8 View workout
12/30/23 1,014m 4:39.5 2:17.8 View workout
12/29/23 4,395m 18:00.0 2:02.8 View workout
12/29/23 4,496m 18:00.0 2:00.1 View workout
12/29/23 1,013m 4:40.4 2:18.4 View workout
12/28/23 2,000m 8:25.2 2:06.3 View workout
12/28/23 3,011m 11:00.0 1:49.5 View workout