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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gael Castro

Log

Date Distance Time Pace Comments Action
02/10/24 2,501m 11:21.1 2:16.1 View workout
02/09/24 1,112m 5:25.1 2:26.1 View workout
02/09/24 536m 2:09.9 2:01.1 View workout
02/08/24 7,590m 30:00.0 1:58.5 View workout
02/08/24 814m 3:38.7 2:14.3 View workout
02/07/24 6,000m 22:49.2 1:54.1 View workout
02/07/24 2,005m 9:29.9 2:22.1 View workout
02/06/24 100m 0:16.6 1:23.0 View workout
02/06/24 394m 2:09.1 2:43.8 View workout
02/06/24 4,000m 15:48.5 1:58.5 View workout
02/06/24 2,509m 11:17.1 2:14.9 View workout
02/05/24 764m 3:00.5 1:58.1 View workout
02/05/24 339m 1:49.9 2:42.0 View workout
02/05/24 148m 0:49.1 2:45.8 View workout
02/05/24 1,700m 5:45.9 1:41.7 View workout
02/05/24 2,633m 12:02.0 2:17.1 View workout
02/02/24 3,000m 13:57.2 2:19.5 View workout
02/02/24 2,470m 8:00.0 1:37.1 View workout
02/01/24 6,000m 22:29.8 1:52.4 View workout
02/01/24 1,041m 5:11.3 2:29.5 View workout