Gael Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/24 | 3x2000m/2:00r | 22:49.2 | 1:54.1 | RowErg | View workout | |
| 02/07/24 | 9:29 | 2,005m | 2:22.1 | RowErg | View workout | |
| 02/06/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 02/06/24 | 394m | 2:09.1 | 2:43.8 | RowErg | View workout | |
| 02/06/24 | 8x500m/0:30r | 15:48.5 | 1:58.5 | RowErg | View workout | |
| 02/06/24 | 11:17 | 2,509m | 2:14.9 | RowErg | View workout | |
| 02/05/24 | 3:00 | 764m | 1:58.1 | RowErg | View workout | |
| 02/05/24 | 1:49 | 339m | 2:42.0 | RowErg | View workout | |
| 02/05/24 | 0:49 | 148m | 2:45.8 | RowErg | View workout | |
| 02/05/24 | 1700m | 5:45.9 | 1:41.7 | RowErg | View workout | |
| 02/05/24 | 12:02 | 2,633m | 2:17.1 | RowErg | View workout | |
| 02/02/24 | 3000m | 13:57.2 | 2:19.5 | RowErg | View workout | |
| 02/02/24 | 8x1:00/2:00r | 2,470m | 1:37.1 | RowErg | View workout | |
| 02/01/24 | v1000m/r...6 | 6,000m | 1:52.4 | RowErg | View workout | |
| 02/01/24 | 5:11 | 1,041m | 2:29.5 | RowErg | View workout | |
| 01/31/24 | 2x500m/3:00r | 3:20.9 | 1:40.4 | RowErg | View workout | |
| 01/31/24 | 3x500m/3:00r | 4:51.8 | 1:37.2 | RowErg | View workout | |
| 01/31/24 | 7:04 | 1,593m | 2:13.0 | RowErg | View workout | |
| 01/27/24 | 8x1000m/r | 30:54.4 | 1:55.9 | RowErg | View workout | |
| 01/27/24 | 6:37 | 1,512m | 2:11.5 | RowErg | View workout | |
| 01/26/24 | 1600m | 5:22.7 | 1:40.8 | RowErg | View workout | |
| 01/26/24 | 16:05 | 3,357m | 2:23.7 | RowErg | View workout | |
| 01/25/24 | 45:02 | 11,066m | 2:02.1 | RowErg | View workout | |
| 01/24/24 | 4000m | 16:36.0 | 2:04.5 | RowErg | View workout | |
| 01/24/24 | 600m | 2:11.4 | 1:49.5 | RowErg | View workout |