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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gael Castro

Log

Date Distance Time Pace Comments Action
02/14/23 237m 1:12.4 2:32.7 View workout
02/14/23 958m 4:26.7 2:19.1 View workout
02/08/23 500m 1:38.7 1:38.7 View workout
02/08/23 500m 1:44.6 1:44.6 View workout
02/08/23 500m 1:40.7 1:40.7 View workout
02/08/23 1,400m 4:43.9 1:41.3 View workout
02/08/23 1,100m 5:08.1 2:20.0 View workout
01/27/23 100m 0:16.0 1:20.0 View workout
01/24/23 750m 2:39.3 1:46.2 View workout
01/24/23 750m 2:35.5 1:43.6 View workout
01/24/23 276m 1:18.9 2:22.9 View workout
01/17/23 100m 0:16.8 1:24.0 View workout
01/16/23 100m 0:17.0 1:25.0 View workout
12/12/22 6,000m 23:04.3 1:55.3 View workout
12/12/22 914m 3:51.5 2:06.6 View workout
12/12/22 1,115m 5:12.6 2:20.1 View workout
12/07/22 307m 1:24.1 2:16.9 View workout
12/07/22 25m 0:06.7 2:14.0 View workout
12/07/22 1,500m 5:05.3 1:41.7 View workout
12/01/22 1,800m 5:43.8 1:35.5 View workout