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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gael Castro

Log

Date Distance Time Pace Comments Action
11/30/22 6,000m 23:27.6 1:57.3 View workout
11/28/22 500m 1:41.2 1:41.2 View workout
11/28/22 800m 2:55.5 1:49.6 View workout
11/28/22 1,250m 4:15.4 1:42.1 View workout
11/28/22 1,066m 4:38.8 2:10.7 View workout
11/28/22 2,562m 11:31.1 2:14.8 View workout
11/23/22 8,000m 32:46.8 2:02.9 View workout
11/17/22 10,000m 39:33.1 1:58.6 View workout
11/16/22 3,000m 12:07.0 2:01.1 View workout
11/16/22 6,000m 23:30.0 1:57.5 View workout
11/13/22 1,000m 3:21.2 1:40.6 View workout
11/13/22 1,126m 5:10.7 2:17.9 View workout
11/09/22 4,000m 16:20.2 2:02.5 View workout
11/09/22 4,000m 16:26.5 2:03.3 View workout
11/09/22 944m 4:54.9 2:36.1 View workout
10/31/22 3,153m 14:02.6 2:13.6 View workout
10/31/22 3,255m 14:20.0 2:12.1 View workout