Berenice Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/23 | 5:29 | 984m | 2:47.1 | RowErg | View workout | |
| 11/29/23 | 1:00:00 | 12,586m | 2:23.0 | RowErg | View workout | |
| 11/28/23 | 6000m | 27:45.9 | 2:18.8 | RowErg | View workout | |
| 11/28/23 | 4:24 | 703m | 3:07.9 | RowErg | View workout | |
| 11/25/23 | 21097m | 1:43:11.4 | 2:26.7 | RowErg | View workout | |
| 11/24/23 | 9x1000m/1:30r | 40:55.3 | 2:16.4 | RowErg | View workout | |
| 11/24/23 | 2:38 | 488m | 2:42.6 | RowErg | View workout | |
| 11/23/23 | 2x20:00/2:00r | 8,652m | 2:18.6 | RowErg | View workout | |
| 11/23/23 | 3:04 | 426m | 3:36.7 | RowErg | View workout | |
| 11/22/23 | 10x200m/r | 8:55.9 | 2:13.9 | RowErg | View workout | |
| 11/22/23 | 1x2000m/r | 8:50.2 | 2:12.5 | RowErg | View workout | |
| 11/22/23 | 9:19 | 1,647m | 2:49.7 | RowErg | View workout | |
| 11/20/23 | 6x1500m/1:00r | 41:50.5 | 2:19.4 | RowErg | View workout | |
| 11/20/23 | 4:39 | 695m | 3:21.0 | RowErg | View workout | |
| 11/17/23 | 5x7:00/1:30r | 7,572m | 2:18.6 | RowErg | View workout | |
| 11/16/23 | 7:07 | 917m | 3:53.1 | RowErg | View workout | |
| 11/16/23 | 1000m | 4:02.8 | 2:01.4 | RowErg | View workout | |
| 11/16/23 | 1:31 | 250m | 3:03.6 | RowErg | View workout | |
| 11/13/23 | 3x10:00/1:00r | 6,232m | 2:24.4 | RowErg | View workout | |
| 08/24/23 | 1x15:00/r | 3,396m | 2:12.5 | RowErg | View workout | |
| 08/23/23 | 3x15:00/1:00r | 10,033m | 2:14.5 | RowErg | View workout | |
| 08/21/23 | 2x20:00/1:00r | 8,950m | 2:14.0 | RowErg | View workout | |
| 08/21/23 | 3:24 | 384m | 4:26.7 | RowErg | View workout | |
| 08/16/23 | 1x12:00/r | 2,687m | 2:13.9 | RowErg | View workout | |
| 08/16/23 | 1x12:00/2:00r | 2,740m | 2:11.3 | RowErg | View workout |