Bonnie Schollema
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/24 |
1,651m |
7:30.0 |
2:16.2 |
SkiErg |
|
View workout
|
11/16/24 |
495m |
2:15.4 |
2:16.7 |
SkiErg |
|
View workout
|
11/13/24 |
1,000m |
7:06.1 |
3:33.0 |
SkiErg |
|
View workout
|
11/13/24 |
1,000m |
5:49.8 |
2:54.9 |
SkiErg |
|
View workout
|
11/13/24 |
1,000m |
4:49.6 |
2:24.8 |
SkiErg |
|
View workout
|
11/13/24 |
1,800m |
8:17.3 |
2:18.1 |
RowErg |
Lwt |
View workout
|
11/13/24 |
1,000m |
5:02.1 |
2:31.0 |
SkiErg |
|
View workout
|
11/13/24 |
1,000m |
4:25.5 |
2:12.7 |
SkiErg |
|
View workout
|
11/13/24 |
1,000m |
5:13.3 |
2:36.6 |
SkiErg |
|
View workout
|
11/12/24 |
1,000m |
4:46.0 |
2:23.0 |
SkiErg |
|
View workout
|
11/11/24 |
900m |
4:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/11/24 |
900m |
4:23.5 |
2:26.3 |
RowErg |
Lwt |
View workout
|
11/11/24 |
900m |
4:39.3 |
2:35.1 |
RowErg |
Lwt |
View workout
|
11/11/24 |
900m |
3:23.4 |
1:53.0 |
RowErg |
Lwt |
View workout
|
11/11/24 |
300m |
1:18.3 |
2:10.5 |
SkiErg |
|
View workout
|
11/11/24 |
754m |
16:21.8 |
10:51.0 |
SkiErg |
|
View workout
|
11/11/24 |
1,000m |
5:50.4 |
2:55.2 |
SkiErg |
|
View workout
|
11/11/24 |
800m |
4:06.5 |
2:34.0 |
RowErg |
Lwt |
View workout
|
11/09/24 |
2,260m |
10:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/09/24 |
1,000m |
5:26.6 |
2:43.3 |
SkiErg |
|
View workout
|