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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/25/23 4,550m 21:00.0 2:18.4 View workout
12/25/23 786m 4:54.6 3:07.4 View workout
12/23/23 4,734m 24:00.0 2:32.0 View workout
12/22/23 5,201m 25:00.0 2:24.2 View workout
12/20/23 4,162m 20:00.0 2:24.1 View workout
12/20/23 2,622m 12:41.2 2:25.1 View workout
12/19/23 3,546m 16:00.0 2:15.3 View workout
12/17/23 4,250m 20:00.0 2:21.1 View workout
07/02/23 4,881m 21:00.0 2:09.0 View workout
05/04/23 2,163m 10:07.5 2:20.4 View workout
04/20/23 3,989m 16:00.0 2:00.3 View workout
04/18/23 723m 2:53.2 1:59.7 View workout
04/15/23 800m 3:14.4 2:01.5 View workout
04/10/23 1,688m 7:00.0 2:04.4 View workout
04/08/23 1,000m 4:03.3 2:01.6 View workout
04/05/23 800m 3:24.2 2:07.6 View workout
04/03/23 3,619m 15:00.0 2:04.3 View workout
04/01/23 3,784m 15:00.0 1:58.9

45s Tabata Row

 View workout
03/28/23 3,500m 14:41.1 2:05.8 View workout
03/27/23 4,000m 16:49.4 2:06.1 View workout