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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/27/23 593m 10:03.7 8:29.0 View workout
03/26/23 800m 3:11.9 1:59.9 View workout
03/24/23 800m 3:06.9 1:56.8 View workout
03/22/23 800m 3:36.7 2:15.4 View workout
03/20/23 800m 3:17.3 2:03.3 View workout
03/15/23 1,923m 8:00.0 2:04.8 View workout
03/14/23 2,770m 12:00.0 2:09.9 View workout
02/27/23 5,669m 24:00.0 2:07.0 View workout
02/26/23 4,349m 17:30.0 2:00.7 View workout
02/25/23 2,000m 8:33.1 2:08.2 View workout
02/13/23 5,000m 21:32.4 2:09.2 View workout
02/09/23 3,141m 13:00.0 2:04.1 View workout
02/06/23 2,000m 8:24.0 2:06.0 View workout
02/04/23 4,000m 15:46.7 1:58.3

4000m [20x200m/30s Rest]

 View workout
02/02/23 5,000m 21:42.1 2:10.2 View workout
01/28/23 8,140m 36:00.0 2:12.6 View workout
01/21/23 6,613m 30:00.0 2:16.0

January Motivation Row 20 - Free RowAlong Sessions
app.erg.zone/w/7FTK416_TTK…

 View workout
01/15/23 5,451m 24:00.0 2:12.0 View workout
01/07/23 2,481m 10:00.0 2:00.9 View workout
12/23/22 7,836m 36:00.0 2:17.8 View workout