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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

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Log

Date Workout Score Ave Comments Action
04/15/23 800m 3:14.4 2:01.5 View workout
04/10/23 7:00 1,688m 2:04.4 View workout
04/08/23 1000m 4:03.3 2:01.6 View workout
04/05/23 800m 3:24.2 2:07.6 View workout
04/03/23 v6:00/2:00r...6 3,619m 2:04.3 View workout
04/01/23 v0:45/0:45r...20 3,784m 1:58.9

45s Tabata Row

 View workout
03/28/23 v500m/2:00r...5 3,500m 2:05.8 View workout
03/27/23 v200m/0:30r...20 4,000m 2:06.1 View workout
03/27/23 593m 10:03.7 8:29.0 View workout
03/26/23 800m 3:11.9 1:59.9 View workout
03/24/23 800m 3:06.9 1:56.8 View workout
03/22/23 800m 3:36.7 2:15.4 View workout
03/20/23 800m 3:17.3 2:03.3 View workout
03/15/23 8:00 1,923m 2:04.8 View workout
03/14/23 v3:00/2:00r...4 2,770m 2:09.9 View workout
02/27/23 v6:00/3:00r...4 5,669m 2:07.0 View workout
02/26/23 v1:00/1:00r...7 4,349m 2:00.7 View workout
02/25/23 2000m 8:33.1 2:08.2 View workout
02/13/23 5000m 21:32.4 2:09.2 View workout
02/09/23 v1:00/2:00r...5 3,141m 2:04.1 View workout
02/06/23 2000m 8:24.0 2:06.0 View workout
02/04/23 v200m/0:30r...20 4,000m 1:58.3

4000m [20x200m/30s Rest]

 View workout
02/02/23 5000m 21:42.1 2:10.2 View workout
01/28/23 v3:00/1:00r...12 8,140m 2:12.6 View workout
01/21/23 30:00 6,613m 2:16.0

January Motivation Row 20 - Free RowAlong Sessions
app.erg.zone/w/7FTK416_TTK…

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