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Sep 13 Strength and Fitness: The 401K for Your Body
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Wouter van de Bund

Log

Date Distance Time Pace Comments Action
05/21/23 4,000m 15:25.1 1:55.6 View workout
05/20/23 10,000m 43:55.3 2:11.7 View workout
05/18/23 8,000m 35:27.5 2:12.9 View workout
05/16/23 6,868m 30:00.0 2:11.0 View workout
05/15/23 4,500m 17:48.5 1:58.7 View workout
05/13/23 10,000m 44:24.2 2:13.2 View workout
05/11/23 6,000m 23:41.7 1:58.4 View workout
05/10/23 5,708m 25:00.0 2:11.3 View workout
05/09/23 8,000m 35:44.3 2:14.0 View workout
05/07/23 4,000m 14:55.5 1:51.9 View workout
05/06/23 10,000m 44:56.3 2:14.8 View workout
05/04/23 8,000m 36:05.4 2:15.3 View workout
05/02/23 8,000m 36:08.2 2:15.5 View workout
04/29/23 6,000m 24:10.6 2:00.8 View workout
04/28/23 9,500m 43:13.4 2:16.4 View workout
04/27/23 8,009m 36:16.8 2:15.8 View workout
04/25/23 8,000m 36:10.9 2:15.6 View workout
04/24/23 3,200m 12:19.3 1:55.5 View workout
04/23/23 9,000m 40:54.1 2:16.3 View workout
04/22/23 5,504m 25:00.0 2:16.2 View workout