Wouter van de Bund
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/23 |
5,000m |
22:18.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/22/23 |
3,000m |
11:51.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
5,000m |
22:22.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
8,000m |
40:51.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/19/23 |
10,000m |
44:57.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/17/23 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
7,500m |
31:11.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/13/23 |
12,000m |
55:41.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
6,989m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,000m |
15:49.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/07/23 |
6,798m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
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|
07/09/23 |
10,000m |
44:36.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
6,897m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/05/23 |
8,000m |
32:39.9 |
2:02.4 |
RowErg |
Hwt |
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|
07/02/23 |
11,000m |
49:34.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/30/23 |
3,558m |
15:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/30/23 |
3,530m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/25/23 |
4,000m |
15:02.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/23/23 |
10,500m |
47:31.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/19/23 |
6,796m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|