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Sep 13 Strength and Fitness: The 401K for Your Body
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Wouter van de Bund

Log

Date Distance Time Pace Comments Action
12/17/23 3,200m 12:36.6 1:58.2 View workout
12/16/23 9,000m 40:23.8 2:14.6 View workout
12/14/23 8,000m 35:50.5 2:14.4 View workout
12/12/23 6,000m 24:44.3 2:03.6 View workout
12/10/23 8,500m 38:20.8 2:15.3 View workout
12/08/23 8,000m 36:12.0 2:15.7 View workout
12/06/23 3,500m 13:21.4 1:54.4 View workout
12/03/23 8,000m 35:59.3 2:14.9 View workout
12/01/23 5,000m 22:07.9 2:12.7 View workout
11/28/23 7,500m 33:42.4 2:14.8 View workout
11/26/23 6,000m 24:56.9 2:04.7 View workout
11/25/23 7,500m 33:45.1 2:15.0 View workout
11/23/23 4,472m 20:00.0 2:14.1 View workout
11/21/23 7,000m 31:29.5 2:14.9 View workout
11/19/23 3,200m 12:58.4 2:01.6 View workout
11/18/23 7,000m 31:27.5 2:14.8 View workout
11/14/23 6,500m 29:13.8 2:14.9 View workout
11/12/23 3,000m 12:12.2 2:02.0 View workout
11/11/23 6,500m 29:14.3 2:14.9 View workout
11/09/23 5,000m 22:23.9 2:14.3 View workout