Brian Wurdeman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/23 |
10,015m |
47:35.8 |
2:22.5 |
SkiErg |
|
View workout
|
01/16/23 |
5,997m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,887m |
13:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
01/05/23 |
4,548m |
19:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
36:37.2 |
2:17.3 |
SkiErg |
|
View workout
|
01/03/23 |
4,572m |
20:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/20/22 |
3,717m |
16:00.0 |
2:09.1 |
SkiErg |
|
View workout
|
02/15/22 |
3,288m |
15:00.0 |
2:16.8 |
SkiErg |
|
View workout
|
02/12/22 |
5,000m |
24:06.6 |
2:24.6 |
SkiErg |
|
View workout
|
01/13/22 |
10,000m |
43:00.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,000m |
20:46.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,139m |
9:00.0 |
2:06.2 |
SkiErg |
|
View workout
|
01/08/22 |
5,000m |
21:04.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,222m |
9:00.0 |
2:01.5 |
SkiErg |
|
View workout
|
11/26/21 |
4,251m |
19:01.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,912m |
25:30.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
521m |
2:29.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|