Brian Wurdeman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/24 |
5,000m |
21:59.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,949m |
16:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,218m |
8:50.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
11:47.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,943m |
12:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
12:10.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,920m |
15:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/08/24 |
4,938m |
21:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,640m |
15:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
510m |
2:07.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,558m |
15:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,560m |
19:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
199m |
0:51.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,417m |
14:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,635m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
420m |
2:30.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
7:10.2 |
3:35.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
14:01.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/21/23 |
1,000m |
4:58.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|