Lynn M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
5,000m |
28:03.2 |
2:48.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,000m |
37:46.6 |
3:08.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,000m |
41:22.9 |
3:26.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,500m |
37:53.9 |
3:26.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,500m |
36:42.0 |
3:20.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,500m |
35:18.2 |
3:12.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,500m |
30:41.4 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/26/23 |
5,500m |
31:50.7 |
2:53.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,020m |
16:33.9 |
2:44.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
5,019m |
30:32.2 |
3:02.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,242m |
30:15.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,023m |
29:58.7 |
2:59.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,369m |
30:19.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
4,229m |
25:31.5 |
3:01.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,279m |
30:07.1 |
2:51.1 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,225m |
30:26.5 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
6,334m |
36:24.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,626m |
32:28.8 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,080m |
30:10.1 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,404m |
20:15.2 |
2:58.4 |
RowErg |
Hwt |
View workout
|