Lynn M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/24 |
6,137m |
40:07.6 |
3:16.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,515m |
30:26.6 |
3:22.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,026m |
35:01.6 |
3:29.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,015m |
32:23.2 |
3:13.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,017m |
34:30.1 |
3:26.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,138m |
20:07.2 |
3:12.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,302m |
15:04.7 |
3:16.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,367m |
10:06.8 |
3:41.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,783m |
20:07.9 |
3:37.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
3,918m |
23:07.7 |
2:57.0 |
RowErg |
Hwt |
View workout
|
08/21/23 |
3,273m |
20:05.4 |
3:04.1 |
RowErg |
Hwt |
View workout
|
08/21/23 |
7,395m |
20:07.3 |
2:43.2 |
BikeErg |
|
View workout
|
08/17/23 |
3,095m |
20:07.6 |
3:15.0 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,611m |
10:08.4 |
3:08.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,000m |
32:56.3 |
3:17.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,000m |
34:26.9 |
3:26.6 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,000m |
38:11.8 |
3:49.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
7,500m |
46:48.7 |
3:07.2 |
RowErg |
Hwt |
View workout
|
07/01/23 |
10,000m |
1:09:04.0 |
3:27.2 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,014m |
30:17.2 |
3:01.2 |
RowErg |
Hwt |
View workout
|